Curating spaces to grow
PSYCHE AND SOUL
Offerings
1 on 1 Sessions
The right space if you want personalised time to process experiences, gain insight, and move forward with clarity.
Group Sessions
An ideal space if you’re seeking a guided journey to understand your mind better and connect with others on a similar health journey.
Special
Interest Groups
A unique space to explore specific topics that impact wellbeing such as race, culture, sexuality, spirituality, identity and stigma.
Working with Others
A personal recommendation
Through carefully curated group sessions and special interest groups, you can gain an experience of applying new ways of being in a therapeutic space that represents the world at large. These groups offer a unique opportunity to feel less alone on a journey that few embark on and cultivate a healthy sense of self with peers.
These groups offer the best of my skills in combining concepts of community psychology with processes for individual transformation. You will get a chance to see yourself through others, see yourself in others, and support others through your presence and participation.
Shame thrives in isolation. So, when we come together and shine the light on what keeps us scared, stuck, or stigmatised, we break free - together.
Are you ready?
Qualifications and Certifications
My Multidisciplinary Toolkit
Masters in Applied Psychology (Community Pscyhology)
Post Graduate Diploma in the Practice of Psychology (Community Pscyhology)
Yoga Teacher Training (Philosophy and Practice)
Trauma-Informed Expression Arts Therapy
Permaculture Design (Social Permaculture Principles)
Lived Experience of Recovery
Blogs
