PSYCHE & SOUL
Online and offline spaces for transformation & trauma recovery
Offerings
One-on-One Sessions
Tailored to your specific circumstances and focusing on what is present or what has been in the past to clear the way for a better future.
Foundational Classes
A structured class to enhance self -understanding and learn grounding practices to support the journey of interpersonal trauma recovery.
Integration Groups
A guided process to enhance self-compassion, delve into memories, and integrate different parts of the self to recover from interpersonal trauma.
The Path of Recovery
The Path to Recovery
Becoming an Ally
The Path to Recovery